Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo

Nutrition facts and calorie information for zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo by Zatarain's Inc., per 1 cup serving.

Calories

156kcal

Protein

7.6g

Carbs

16.9g

Fat

6.2g
Macronutrient breakdown

Calorie Composition

156cal
20%Protein

7.6g

44%Carbs

16.9g

36%Fat

6.2g

Serving size

Per Household Serving

Per 1 cup (225g):

Calories

351kcal

Protein

17.1g

Carbs

38g

Fat

14g

Ingredients

Ingredient List

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLACKENED SEASONED GRILLED CHICKEN TENDERS (CHICKEN TENDERS, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), WATER, HALF AND HALF (MILK, CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SWEET DAIRY WHEY, HEAVY CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], NATURAL BUTTER FLAVOR), CHEESE FLAVOR (A DEHYDRATED BLEND OF ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), DRY BUTTERMILK, MODIFIED CORN STARCH, CHEESE FLAVOR (A DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONIONS, CANOLA OIL, CHEDDAR CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SUNFLOWER OIL, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CORN MALTODEXTRIN, SALT, YEAST EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, PARSLEY FLAKES, XANTHAN GUM, DISODIUM PHOSPHATE, DEXTROSE, SPICES, GRANULATED GARLIC, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GRANULATED ONION.

Common questions

FAQ

How many calories are in zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo contains 156 calories per 100 grams. Of these calories, 30 come from protein, 68 from carbohydrates, and 56 from fat.

Is zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo high in protein?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo contains 92 ingredients. The full ingredient list is: COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BLACKENED SEASONED GRILLED CHICKEN TENDERS (CHICKE....

Who makes zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo is made by Zatarain's Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does zatarain's inc. blackened chicken alfredo seasoned grilled white meat chicken & penne pasta in a zesty creamy cheese sauce blackened chicken alfredo belong to?

Zatarain's Inc. Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken & Penne Pasta in a Zesty Creamy Cheese Sauce Blackened Chicken Alfredo is classified under Frozen Dinners & Entrees in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories156
% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 360mg16%
Total Carbohydrate 16.9g6%
Dietary Fiber 0.9g3%
Total Sugars 3.1g
Protein 7.6g15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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