Lifeway Foods Inc. Kefir Starter
0 cal
0% DV
P 4g
C 20g
F 0g
Yogurt·per 100g
0% Milkfat Blended Vanilla Nonfat Greek Strained Yogurt
Nutrition facts and calorie information for 0% milkfat blended vanilla nonfat greek strained yogurt, per 100g serving.
Calories
67kcal
Protein
9.3g
Carbs
8g
Fat
0g
Macronutrient breakdown
Calorie Composition
67cal
54%Protein
9.3g
46%Carbs
8g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium107mg
8%
Iron0mg
0%
Potassium133mg
3%
Ingredients
Ingredient List
GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES, WATER, CANE SUGAR, CONTAINS 2% OR LESS: CORN STARCH, FRUIT PECTIN, VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VANILLA BEAN SEEDS
Common questions
FAQ
How many calories are in 0% milkfat blended vanilla nonfat greek strained yogurt?
0% Milkfat Blended Vanilla Nonfat Greek Strained Yogurt contains 67 calories per 100 grams. Of these calories, 37 come from protein, 32 from carbohydrates, and 0 from fat.
Is 0% milkfat blended vanilla nonfat greek strained yogurt high in protein?
0% Milkfat Blended Vanilla Nonfat Greek Strained Yogurt provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What are the ingredients in 0% milkfat blended vanilla nonfat greek strained yogurt?
0% Milkfat Blended Vanilla Nonfat Greek Strained Yogurt contains 10 ingredients. The full ingredient list is: GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES, WATER, CANE SUGAR, CONTAINS 2% OR LESS: CORN STARCH, FRUIT PECTIN, VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, VANILLA BEAN....
What food category does 0% milkfat blended vanilla nonfat greek strained yogurt belong to?
0% Milkfat Blended Vanilla Nonfat Greek Strained Yogurt is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories67
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 33mg1%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 7.3g
Protein 9.3g19%
Calcium 107mg8%
Iron 0mg0%
Potassium 133mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories67
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 33mg1%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 7.3g
Protein 9.3g19%
Calcium 107mg8%
Iron 0mg0%
Potassium 133mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
