0085623500533 Whole Wheat Yakisoba Noodles

Nutrition facts and calorie information for 0085623500533 whole wheat yakisoba noodles by 0085623500533, per 2.06 oz serving.

Calories

190kcal

Protein

6.9g

Carbs

34.5g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

190cal
14%Protein

6.9g

70%Carbs

34.5g

16%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron2.5mg
14%
Serving size

Per Household Serving

Per 2.06 oz (58g):

Calories

110kcal

Protein

4g

Carbs

20g

Fat

2g

Ingredients

Ingredient List

Yakisoba Noodles {Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate}

Common questions

FAQ

How many calories are in 0085623500533 whole wheat yakisoba noodles?

0085623500533 Whole Wheat Yakisoba Noodles contains 190 calories per 100 grams. Of these calories, 28 come from protein, 138 from carbohydrates, and 32 from fat.

Is 0085623500533 whole wheat yakisoba noodles high in protein?

0085623500533 Whole Wheat Yakisoba Noodles provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 0085623500533 whole wheat yakisoba noodles?

0085623500533 Whole Wheat Yakisoba Noodles is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in 0085623500533 whole wheat yakisoba noodles?

0085623500533 Whole Wheat Yakisoba Noodles contains 12 ingredients. The full ingredient list is: Yakisoba Noodles {Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Soybean Oil, Salt, Potassium Carbonate, Sodium Carb....

Who makes 0085623500533 whole wheat yakisoba noodles?

0085623500533 Whole Wheat Yakisoba Noodles is made by 0085623500533. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 0085623500533 whole wheat yakisoba noodles belong to?

0085623500533 Whole Wheat Yakisoba Noodles is classified under Pasta/Noodles in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2.06 oz (100g)

Amount per serving

Calories190
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52mg2%
Total Carbohydrate 34.5g13%
Dietary Fiber 0g0%
Protein 6.9g14%
Calcium 17mg1%
Iron 2.5mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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