Mi Ranchito Corporation La Barca Cuban Crackers 8 Oz
246 cal
12% DV
P 7g
C 35.1g
F 8.8g
Flavored Snack Crackers·per 100g
10 Inch Size Graham Pie Crust
Nutrition facts and calorie information for 10 inch size graham pie crust, per 100g serving.
Calories
500kcal
Protein
3.9g
Carbs
65.4g
Fat
23.1g
Macronutrient breakdown
Calorie Composition
500cal
3%Protein
3.9g
54%Carbs
65.4g
43%Fat
23.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron2.3mg
13%
Potassium58mg
1%
Ingredients
Ingredient List
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN
Common questions
FAQ
How many calories are in 10 inch size graham pie crust?
10 Inch Size Graham Pie Crust contains 500 calories per 100 grams. Of these calories, 16 come from protein, 262 from carbohydrates, and 208 from fat.
Is 10 inch size graham pie crust high in protein?
10 Inch Size Graham Pie Crust provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in 10 inch size graham pie crust?
10 Inch Size Graham Pie Crust is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 10 inch size graham pie crust?
10 Inch Size Graham Pie Crust contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 10 inch size graham pie crust?
10 Inch Size Graham Pie Crust contains 18 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN ....
What food category does 10 inch size graham pie crust belong to?
10 Inch Size Graham Pie Crust is classified under Flavored Snack Crackers in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories500
% Daily Value*
Total Fat 23.1g30%
Saturated Fat 15.4g77%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 538mg23%
Total Carbohydrate 65.4g24%
Dietary Fiber 3.8g14%
Total Sugars 26.9g
Protein 3.9g8%
Calcium 19mg1%
Iron 2.3mg13%
Potassium 58mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories500
% Daily Value*
Total Fat 23.1g30%
Saturated Fat 15.4g77%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 538mg23%
Total Carbohydrate 65.4g24%
Dietary Fiber 3.8g14%
Total Sugars 26.9g
Protein 3.9g8%
Calcium 19mg1%
Iron 2.3mg13%
Potassium 58mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
