100% All Natural Calamari Rings

Nutrition facts and calorie information for 100% all natural calamari rings, per 100g serving.

Calories

88kcal

Protein

15g

Carbs

2.7g

Fat

1.3g
Macronutrient breakdown

Calorie Composition

88cal
73%Protein

15g

13%Carbs

2.7g

14%Fat

1.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium35mg
3%
Iron0.6mg
3%
Vitamin C4.2mg
5%
Ingredients

Ingredient List

SQUID, WATER

Common questions

FAQ

How many calories are in 100% all natural calamari rings?

100% All Natural Calamari Rings contains 88 calories per 100 grams. Of these calories, 60 come from protein, 11 from carbohydrates, and 12 from fat.

Is 100% all natural calamari rings high in protein?

100% All Natural Calamari Rings provides 15g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What are the ingredients in 100% all natural calamari rings?

100% All Natural Calamari Rings contains 2 ingredients. The full ingredient list is: SQUID, WATER.

What food category does 100% all natural calamari rings belong to?

100% All Natural Calamari Rings is classified under Frozen Fish & Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories88
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 226mg75%
Sodium 44mg2%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15g30%
Calcium 35mg3%
Iron 0.6mg3%
Vitamin C 4.2mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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