100% Coconut Water

Nutrition facts and calorie information for 100% coconut water, per 1 container (330mL) serving.

Calories

15kcal

Protein

0g

Carbs

3.9g

Fat

0g
Macronutrient breakdown

Calorie Composition

15cal
0%Protein

0g

100%Carbs

3.9g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium12mg
1%
Iron0mg
0%
Potassium170mg
4%
Serving size

Per Household Serving

Per 1 container (330mL) (330g):

Calories

50kcal

Protein

0g

Carbs

12.9g

Fat

0g

Ingredients

Ingredient List

COCONUT WATER 100%

Common questions

FAQ

How many calories are in 100% coconut water?

100% Coconut Water contains 15 calories per 100 grams. Of these calories, 0 come from protein, 16 from carbohydrates, and 0 from fat.

Is 100% coconut water high in protein?

100% Coconut Water provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in 100% coconut water?

100% Coconut Water contains 1 ingredients. The full ingredient list is: COCONUT WATER 100%.

What food category does 100% coconut water belong to?

100% Coconut Water is classified under Fruit & Vegetable Juice, Nectars & Fruit Drinks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Fruit & Vegetable Juice, Nectars & Fruit Drinks

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Nutrition Facts

Serving size 1 container (330mL) (100g)

Amount per serving

Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 39mg2%
Total Carbohydrate 3.9g1%
Dietary Fiber 0g0%
Total Sugars 3.3g
Protein 0g0%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 0mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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