Wegmans Food Markets, Inc. Egg Whites
43 cal
2% DV
P 10.9g
C 0g
F 0g
Eggs & Egg Substitutes·per 100g
100% Liquid Egg Whites
Nutrition facts and calorie information for 100% liquid egg whites, per 3 Tbsp serving.
Calories
54kcal
Protein
10.9g
Carbs
0g
Fat
0g
Macronutrient breakdown
Calorie Composition
54cal
100%Protein
10.9g
0%Carbs
0g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0mg
0%
Potassium163mg
3%
Serving size
Per Household Serving
Per 3 Tbsp (46g):
Calories
25kcal
Protein
5g
Carbs
0g
Fat
0g
Ingredients
Ingredient List
EGG WHITES.
Common questions
FAQ
How many calories are in 100% liquid egg whites?
100% Liquid Egg Whites contains 54 calories per 100 grams. Of these calories, 44 come from protein, 0 from carbohydrates, and 0 from fat.
Is 100% liquid egg whites high in protein?
100% Liquid Egg Whites provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What are the ingredients in 100% liquid egg whites?
100% Liquid Egg Whites contains 1 ingredients. The full ingredient list is: EGG WHITES..
What food category does 100% liquid egg whites belong to?
100% Liquid Egg Whites is classified under Eggs & Egg Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Eggs & Egg Substitutes
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Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 163mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 163mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 Tbsp (100g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 163mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 163mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
