100% Pure Coconut Water

Nutrition facts and calorie information for 100% pure coconut water, per 100g serving.

Calories

21kcal

Protein

0g

Carbs

5g

Fat

0g
Macronutrient breakdown

Calorie Composition

21cal
0%Protein

0g

100%Carbs

5g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron0mg
0%
Potassium200mg
4%
Vitamin C0mg
0%
Ingredients

Ingredient List

100% NATURAL COCONUT WATER

Common questions

FAQ

How many calories are in 100% pure coconut water?

100% Pure Coconut Water contains 21 calories per 100 grams. Of these calories, 0 come from protein, 20 from carbohydrates, and 0 from fat.

Is 100% pure coconut water high in protein?

100% Pure Coconut Water provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in 100% pure coconut water?

100% Pure Coconut Water contains 1 ingredients. The full ingredient list is: 100% NATURAL COCONUT WATER.

What food category does 100% pure coconut water belong to?

100% Pure Coconut Water is classified under Fruit & Vegetable Juice, Nectars & Fruit Drinks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Fruit & Vegetable Juice, Nectars & Fruit Drinks

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Nutrition Facts

Serving size 100g

Amount per serving

Calories21
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Protein 0g0%
Calcium 17mg1%
Iron 0mg0%
Potassium 200mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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