100% Pure Ground Beef

Nutrition facts and calorie information for 100% pure ground beef, per 100g serving.

Calories

304kcal

Protein

17g

Carbs

0g

Fat

26.8g
Macronutrient breakdown

Calorie Composition

304cal
22%Protein

17g

0%Carbs

0g

78%Fat

26.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron1.6mg
9%
Vitamin B122.7mcg
113%
Ingredients

Ingredient List

100% PURE GROUND BEEF

Common questions

FAQ

How many calories are in 100% pure ground beef?

100% Pure Ground Beef contains 304 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 241 from fat.

Is 100% pure ground beef high in protein?

100% Pure Ground Beef provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 100% pure ground beef?

100% Pure Ground Beef is a notable source of vitamin B12 (2.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in 100% pure ground beef?

100% Pure Ground Beef contains 1 ingredients. The full ingredient list is: 100% PURE GROUND BEEF.

What food category does 100% pure ground beef belong to?

100% Pure Ground Beef is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Other Meats

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Nutrition Facts

Serving size 100g

Amount per serving

Calories304
% Daily Value*
Total Fat 26.8g34%
Saturated Fat 10.7g53%
Cholesterol 85mg28%
Sodium 67mg3%
Total Carbohydrate 0g0%
Total Sugars 0g
Protein 17g34%
Calcium 18mg1%
Iron 1.6mg9%
Vitamin B12 2.7mcg113%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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