Rafael Padilla & Cia S. En C. Naan Baked Flatbread
18 cal
1% DV
P 8.8g
C 47.1g
F 4.4g
Breads & Buns·per 100g
100% Whole Wheat Bread 100% Whole Wheat
Nutrition facts and calorie information for 100% whole wheat bread 100% whole wheat, per 2 Slices serving.
Calories
240kcal
Protein
10g
Carbs
46g
Fat
4g
Macronutrient breakdown
Calorie Composition
240cal
15%Protein
10g
71%Carbs
46g
14%Fat
4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium120mg
9%
Iron2mg
11%
Potassium220mg
5%
Serving size
Per Household Serving
Per 2 Slices (50g):
Calories
120kcal
Protein
5g
Carbs
23g
Fat
2g
Ingredients
Ingredient List
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.
Common questions
FAQ
How many calories are in 100% whole wheat bread 100% whole wheat?
100% Whole Wheat Bread 100% Whole Wheat contains 240 calories per 100 grams. Of these calories, 40 come from protein, 184 from carbohydrates, and 36 from fat.
Is 100% whole wheat bread 100% whole wheat high in protein?
100% Whole Wheat Bread 100% Whole Wheat provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 100% whole wheat bread 100% whole wheat?
100% Whole Wheat Bread 100% Whole Wheat is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 100% whole wheat bread 100% whole wheat?
100% Whole Wheat Bread 100% Whole Wheat contains 6g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 100% whole wheat bread 100% whole wheat?
100% Whole Wheat Bread 100% Whole Wheat contains 16 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, C....
What food category does 100% whole wheat bread 100% whole wheat belong to?
100% Whole Wheat Bread 100% Whole Wheat is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 Slices (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 46g17%
Dietary Fiber 6g21%
Total Sugars 4g
Protein 10g20%
Calcium 120mg9%
Iron 2mg11%
Potassium 220mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 Slices (100g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 46g17%
Dietary Fiber 6g21%
Total Sugars 4g
Protein 10g20%
Calcium 120mg9%
Iron 2mg11%
Potassium 220mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
