100% Whole Wheat Long Sticks with Sea Salt Pretzels

Nutrition facts and calorie information for 100% whole wheat long sticks with sea salt pretzels, per 100g serving.

Calories

382kcal

Protein

14.3g

Carbs

71.4g

Fat

5.4g
Macronutrient breakdown

Calorie Composition

382cal
15%Protein

14.3g

73%Carbs

71.4g

12%Fat

5.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0mg
0%
Vitamin C0mg
0%
Ingredients

Ingredient List

WHOLE WHEAT FLOUR (WHEAT FLOUR, BRAN, GERM), PALM OIL, SEA SALT, WHEAT GLUTEN, BARLEY MALT, ANTIOXIDANT (ROSEMARY EXTRACT), TEXTURIZER (SODA LYE)

Common questions

FAQ

How many calories are in 100% whole wheat long sticks with sea salt pretzels?

100% Whole Wheat Long Sticks with Sea Salt Pretzels contains 382 calories per 100 grams. Of these calories, 57 come from protein, 286 from carbohydrates, and 49 from fat.

Is 100% whole wheat long sticks with sea salt pretzels high in protein?

100% Whole Wheat Long Sticks with Sea Salt Pretzels provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

How much fiber is in 100% whole wheat long sticks with sea salt pretzels?

100% Whole Wheat Long Sticks with Sea Salt Pretzels contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 100% whole wheat long sticks with sea salt pretzels?

100% Whole Wheat Long Sticks with Sea Salt Pretzels contains 9 ingredients. The full ingredient list is: WHOLE WHEAT FLOUR (WHEAT FLOUR, BRAN, GERM), PALM OIL, SEA SALT, WHEAT GLUTEN, BARLEY MALT, ANTIOXIDANT (ROSEMARY EXTRACT), TEXTURIZER (SODA LYE).

What food category does 100% whole wheat long sticks with sea salt pretzels belong to?

100% Whole Wheat Long Sticks with Sea Salt Pretzels is classified under Cookies & Biscuits in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories382
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1696mg74%
Total Carbohydrate 71.4g26%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 14.3g29%
Calcium 0mg0%
Iron 0mg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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