1000 & 1 Bites Mamool Date-filled Cookies Mamool

Nutrition facts and calorie information for 1000 & 1 bites mamool date-filled cookies mamool by 1000 & 1 Bites, per 1 PIECE serving.

Calories

409kcal

Protein

4.6g

Carbs

59.1g

Fat

18.2g
Macronutrient breakdown

Calorie Composition

409cal
4%Protein

4.6g

56%Carbs

59.1g

40%Fat

18.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium91mg
7%
Iron1.6mg
9%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 PIECE (22g):

Calories

90kcal

Protein

1g

Carbs

13g

Fat

4g

Ingredients

Ingredient List

DATES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), ENRICHED FLOUR BLEACHED, (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MILK, ROSEWATER, SALT, SPICES, SESAME OIL.

Common questions

FAQ

How many calories are in 1000 & 1 bites mamool date-filled cookies mamool?

1000 & 1 Bites Mamool Date-filled Cookies Mamool contains 409 calories per 100 grams. Of these calories, 18 come from protein, 236 from carbohydrates, and 164 from fat.

Is 1000 & 1 bites mamool date-filled cookies mamool high in protein?

1000 & 1 Bites Mamool Date-filled Cookies Mamool provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in 1000 & 1 bites mamool date-filled cookies mamool?

1000 & 1 Bites Mamool Date-filled Cookies Mamool contains 22 ingredients. The full ingredient list is: DATES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), ENRICHED FLOUR BLEACHED, (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBO....

Who makes 1000 & 1 bites mamool date-filled cookies mamool?

1000 & 1 Bites Mamool Date-filled Cookies Mamool is made by 1000 & 1 Bites. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 1000 & 1 bites mamool date-filled cookies mamool belong to?

1000 & 1 Bites Mamool Date-filled Cookies Mamool is classified under Cookies & Biscuits in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

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Nutrition Facts

Serving size 1 PIECE (100g)

Amount per serving

Calories409
% Daily Value*
Total Fat 18.2g23%
Saturated Fat 11.4g57%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 91mg4%
Total Carbohydrate 59.1g21%
Dietary Fiber 0g0%
Total Sugars 31.8g
Protein 4.6g9%
Calcium 91mg7%
Iron 1.6mg9%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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