12 MASTER Corn Dusted Kaiser Enriched Buns

Nutrition facts and calorie information for 12 master corn dusted kaiser enriched buns by 12 MASTER, per 1 BUN serving.

Calories

275kcal

Protein

8.7g

Carbs

53.6g

Fat

2.9g
Macronutrient breakdown

Calorie Composition

275cal
13%Protein

8.7g

78%Carbs

53.6g

9%Fat

2.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium87mg
7%
Iron2.9mg
16%
Potassium72mg
2%
Serving size

Per Household Serving

Per 1 BUN (69g):

Calories

190kcal

Protein

6g

Carbs

37g

Fat

2g

Ingredients

Ingredient List

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Common questions

FAQ

How many calories are in 12 master corn dusted kaiser enriched buns?

12 MASTER Corn Dusted Kaiser Enriched Buns contains 275 calories per 100 grams. Of these calories, 35 come from protein, 214 from carbohydrates, and 26 from fat.

Is 12 master corn dusted kaiser enriched buns high in protein?

12 MASTER Corn Dusted Kaiser Enriched Buns provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 12 master corn dusted kaiser enriched buns?

12 MASTER Corn Dusted Kaiser Enriched Buns is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 12 master corn dusted kaiser enriched buns?

12 MASTER Corn Dusted Kaiser Enriched Buns contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 12 master corn dusted kaiser enriched buns?

12 MASTER Corn Dusted Kaiser Enriched Buns contains 23 ingredients. The full ingredient list is: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, SOYBEAN OIL, WHEAT GLUTEN....

Who makes 12 master corn dusted kaiser enriched buns?

12 MASTER Corn Dusted Kaiser Enriched Buns is made by 12 MASTER. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 12 master corn dusted kaiser enriched buns belong to?

12 MASTER Corn Dusted Kaiser Enriched Buns is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 BUN (100g)

Amount per serving

Calories275
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 449mg20%
Total Carbohydrate 53.6g19%
Dietary Fiber 1.4g5%
Total Sugars 5.8g
Protein 8.7g17%
Calcium 87mg7%
Iron 2.9mg16%
Potassium 72mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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