123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas

Nutrition facts and calorie information for 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas by 123 CHA-CHA -CHA CORP, per 1 EMPANADA serving.

Calories

250kcal

Protein

6.3g

Carbs

36.3g

Fat

8.8g
Macronutrient breakdown

Calorie Composition

250cal
10%Protein

6.3g

58%Carbs

36.3g

32%Fat

8.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium25mg
2%
Iron2.3mg
13%
Potassium19mg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 EMPANADA (80g):

Calories

200kcal

Protein

5g

Carbs

29g

Fat

7g

Ingredients

Ingredient List

DOUGH: WHEAT FLOUR, SPREAD (SOYBEAN OIL, PALM OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES FROM FATTY ACIDS, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, BETA CAROTENE (COLORANT), BHA AS ANTIOXIDANT AND ARTIFICIAL FLAVOR (FLAVOR BUTTER (BUTYRIC ACID, VALERIANIC ACID))), WATER, SALT, SUGAR, XANTHAN GUM, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW COLORING (SODIUM CHLORIDE (AS EXCIPIENT), COLORANTS (YELLOW # 5, YELLOW # 6, BLUE # 1, BLUE # 2, RED # 3, RED # 5 AND RED # 6)), MILK. FILLING: WATER, BEEF, ONION, GREEN ONION, POTATO, TOASTED BREADCRUMBS (WHEAT FLOUR, YEAST, IODIZED SALT AND ASCORBIC ACID AS PRESERVATIVE), SEASONING MIX (DEHYDRATED VEGETABLES (GARLIC AND ONION), SALT, MONOSODIUM GLUTAMATE, AND TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT)), BEEF BROTH (IODIZED SALT, CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, BEEF, BEEF FAT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, ONION, SILICON DIOXIDE, YEAST EXTRACT, ARTIFICIAL BEEF FLAVORING, CARAMEL COLOR, GARLIC, WATER, TURMERIC COLOR, CITRIC ACID, PEPPER, NUTMEG), HABANERO CHILI, THYME, ONION POWDER, ALLSPICE, GARLIC POWDER, CARAMEL COLOR, RED PEPPER.

Common questions

FAQ

How many calories are in 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas contains 250 calories per 100 grams. Of these calories, 25 come from protein, 145 from carbohydrates, and 79 from fat.

Is 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas high in protein?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas provides 6.3g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas contains 62 ingredients. The full ingredient list is: DOUGH: WHEAT FLOUR, SPREAD (SOYBEAN OIL, PALM OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES FROM FATTY ACIDS, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, BETA CAROTENE (COLO....

Who makes 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas is made by 123 CHA-CHA -CHA CORP. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 123 cha-cha -cha corp jamaican style beef empanadas beef with jamaican style seasoning jamaican style beef empanadas belong to?

123 CHA-CHA -CHA CORP Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning Jamaican Style Beef Empanadas is classified under Frozen Appetizers & Hors D'oeuvres in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Frozen Appetizers & Hors D'oeuvres

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Nutrition Facts

Serving size 1 EMPANADA (100g)

Amount per serving

Calories250
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 612mg27%
Total Carbohydrate 36.3g13%
Dietary Fiber 3.8g14%
Total Sugars 0g
Protein 6.3g13%
Calcium 25mg2%
Iron 2.3mg13%
Potassium 19mg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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