The Kellogg Company Original Whole Grain Cereal Original
35 cal
2% DV
P 8.3g
C 85g
F 2.5g
Cereal·per 100g
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola
Nutrition facts and calorie information for 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola by 18 Rabbits, Inc., per 29 GRM serving.
Calories
483kcal
Protein
10.3g
Carbs
51.7g
Fat
27.6g
Macronutrient breakdown
Calorie Composition
483cal
8%Protein
10.3g
42%Carbs
51.7g
50%Fat
27.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium69mg
5%
Iron3.7mg
21%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 29 GRM (29g):
Calories
140kcal
Protein
3g
Carbs
15g
Fat
8g
Ingredients
Ingredient List
ORGANIC WHOLE ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC HAZELNUTS, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WALNUTS, ORGANIC SESAME SEEDS, ORGANIC CACAO NIBS.
Common questions
FAQ
How many calories are in 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola contains 483 calories per 100 grams. Of these calories, 41 come from protein, 207 from carbohydrates, and 248 from fat.
Is 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola high in protein?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola contains 6.9g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola contains 11 ingredients. The full ingredient list is: ORGANIC WHOLE ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC HAZELNUTS, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WALNUTS, ORGANI....
Who makes 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola is made by 18 Rabbits, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 18 rabbits, inc. 18 rabbits organic walnuts flax and cacao nibs veritas granola belong to?
18 Rabbits, Inc. 18 Rabbits Organic Walnuts Flax and Cacao Nibs Veritas Granola is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 29 GRM (100g)
Amount per serving
Calories483
% Daily Value*
Total Fat 27.6g35%
Saturated Fat 8.6g43%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34mg1%
Total Carbohydrate 51.7g19%
Dietary Fiber 6.9g25%
Total Sugars 10.3g
Protein 10.3g21%
Calcium 69mg5%
Iron 3.7mg21%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 29 GRM (100g)
Amount per serving
Calories483
% Daily Value*
Total Fat 27.6g35%
Saturated Fat 8.6g43%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34mg1%
Total Carbohydrate 51.7g19%
Dietary Fiber 6.9g25%
Total Sugars 10.3g
Protein 10.3g21%
Calcium 69mg5%
Iron 3.7mg21%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
