18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun

Nutrition facts and calorie information for 18th street deli inc. club sub ham & turkey with american cheese on a sub bun by 18th Street Deli Inc., per 184 GRM serving.

Calories

223kcal

Protein

13g

Carbs

25.5g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

223cal
24%Protein

13g

47%Carbs

25.5g

29%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium109mg
8%
Iron2mg
11%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 184 GRM (184g):

Calories

410kcal

Protein

23.9g

Carbs

46.9g

Fat

13.1g

Ingredients

Ingredient List

BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, VITAMIN B (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, CORN SYRUP, FRESH YEAST, NON FAT DRY MILK, BUTTERMILK, SOYBEAN OIL, SALT, VINEGAR, DOUGH CONDITIONERS (VEGETABLE MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE, NATURAL SPICE MIX; HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; TURKEY: TURKEY BREAST WITH BROTH: TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF THE FOLLOWING SALT, SUGAR, SODIUM PHOSPHATE; IMITATION AMERICAN CHEESE: WATER, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NON-FAT DRY MILK, SODIUM CITRATE, SALT, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, WHEY, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, LECITHIN (SOY).

Common questions

FAQ

How many calories are in 18th street deli inc. club sub ham & turkey with american cheese on a sub bun?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun contains 223 calories per 100 grams. Of these calories, 52 come from protein, 102 from carbohydrates, and 64 from fat.

Is 18th street deli inc. club sub ham & turkey with american cheese on a sub bun high in protein?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun provides 13g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 18th street deli inc. club sub ham & turkey with american cheese on a sub bun?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun is a notable source of iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 18th street deli inc. club sub ham & turkey with american cheese on a sub bun?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 18th street deli inc. club sub ham & turkey with american cheese on a sub bun?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun contains 42 ingredients. The full ingredient list is: BUN: WHEAT FLOUR [ENRICHED WITH BARLEY MALT, IRON (FERROUS SULFATE) AND THE FOLLOWING B VITAMINS: NIACIN, VITAMIN B (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], WATER, CORN SYRUP, FRE....

Who makes 18th street deli inc. club sub ham & turkey with american cheese on a sub bun?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun is made by 18th Street Deli Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 18th street deli inc. club sub ham & turkey with american cheese on a sub bun belong to?

18th Street Deli Inc. Club Sub Ham & Turkey with American Cheese On a Sub Bun is classified under Prepared Subs & Sandwiches in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Prepared Subs & Sandwiches

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Nutrition Facts

Serving size 184 GRM (100g)

Amount per serving

Calories223
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 2.7g14%
Cholesterol 27mg9%
Sodium 913mg40%
Total Carbohydrate 25.5g9%
Dietary Fiber 1.1g4%
Total Sugars 2.2g
Protein 13g26%
Calcium 109mg8%
Iron 2mg11%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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