18th Street Deli Inc. Country Ham Sandwich

Nutrition facts and calorie information for 18th street deli inc. country ham sandwich by 18th Street Deli Inc., per 1 PACKAGE serving.

Calories

212kcal

Protein

11.3g

Carbs

27.2g

Fat

6g
Macronutrient breakdown

Calorie Composition

212cal
22%Protein

11.3g

52%Carbs

27.2g

26%Fat

6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium132mg
10%
Iron4.8mg
27%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 PACKAGE (151g):

Calories

320kcal

Protein

17.1g

Carbs

41.1g

Fat

9.1g

Ingredients

Ingredient List

HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; FRIDGESOFT WHEAT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH STRENGTHENER (SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]); IMITATION AMERICAN CHEESE: WATER, PARTIALLY HYDROGENATED SOY BEAN OIL, CASEIN AND OR CASEINATE, WHEY, CORNSTARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, NATURAL & ARTIFICIAL FLAVORING, LACTIC ACID, CITRIC ACID, ANNATTO & OLEORESIN PAPRIKA COLOR.

Common questions

FAQ

How many calories are in 18th street deli inc. country ham sandwich?

18th Street Deli Inc. Country Ham Sandwich contains 212 calories per 100 grams. Of these calories, 45 come from protein, 109 from carbohydrates, and 54 from fat.

Is 18th street deli inc. country ham sandwich high in protein?

18th Street Deli Inc. Country Ham Sandwich provides 11.3g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 18th street deli inc. country ham sandwich?

18th Street Deli Inc. Country Ham Sandwich is a notable source of calcium (132mg), iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 18th street deli inc. country ham sandwich?

18th Street Deli Inc. Country Ham Sandwich contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 18th street deli inc. country ham sandwich?

18th Street Deli Inc. Country Ham Sandwich contains 47 ingredients. The full ingredient list is: HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; FRIDGESOFT ....

Who makes 18th street deli inc. country ham sandwich?

18th Street Deli Inc. Country Ham Sandwich is made by 18th Street Deli Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 18th street deli inc. country ham sandwich belong to?

18th Street Deli Inc. Country Ham Sandwich is classified under Prepared Subs & Sandwiches in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Prepared Subs & Sandwiches

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Nutrition Facts

Serving size 1 PACKAGE (100g)

Amount per serving

Calories212
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.7g9%
Cholesterol 20mg7%
Sodium 556mg24%
Total Carbohydrate 27.2g10%
Dietary Fiber 2.6g9%
Total Sugars 3.3g
Protein 11.3g23%
Calcium 132mg10%
Iron 4.8mg27%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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