Rich Products Corporation Shrimp & Tartar Sauce
3% DV
Nutrition facts and calorie information for 18th street deli inc. ham egg & cheese muffin by 18th Street Deli Inc., per 135 GRM serving.
Calories
Protein
Carbs
Fat
11.9g
20g
8.2g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 135 GRM (135g):
Calories
270kcal
Protein
16.1g
Carbs
27g
Fat
11.1g
FROZEN PRE-COOKED EGG PRODUCT: WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID; ENGLISH MUFFIN: ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, VINEGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHITE CORN FLOUR, WHITE CORN MEAL, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE, MONO & DIGLYCERDES, SUGAR, WHEAT GLUTEN, POTATO STACH, YEAST FOOD, MALTED BARLEY FLOUR; HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; IMITATION AMERICAN CHEESE: WATER, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NON-FAT DRY MILK, SODIUM CITRATE, SALT, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, WHEY, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, LECITHIN (SOY).
18th Street Deli Inc. Ham Egg & Cheese Muffin contains 200 calories per 100 grams. Of these calories, 48 come from protein, 80 from carbohydrates, and 74 from fat.
18th Street Deli Inc. Ham Egg & Cheese Muffin provides 11.9g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
18th Street Deli Inc. Ham Egg & Cheese Muffin is a notable source of calcium (148mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
18th Street Deli Inc. Ham Egg & Cheese Muffin contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
18th Street Deli Inc. Ham Egg & Cheese Muffin contains 49 ingredients. The full ingredient list is: FROZEN PRE-COOKED EGG PRODUCT: WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID; ENGLISH MUFFIN: ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, R....
18th Street Deli Inc. Ham Egg & Cheese Muffin is made by 18th Street Deli Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
18th Street Deli Inc. Ham Egg & Cheese Muffin is classified under Lunch Snacks & Combinations in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
3% DV
2% DV
2% DV
2% DV
2% DV
2% DV
Serving size 135 GRM (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 135 GRM (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

