1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels

Nutrition facts and calorie information for 1st national bagel company inc 1st national bagel company multigrain bagels by 1st National Bagel Company Inc, per 3 ONZ serving.

Calories

282kcal

Protein

10.6g

Carbs

57.7g

Fat

1.2g
Macronutrient breakdown

Calorie Composition

282cal
15%Protein

10.6g

81%Carbs

57.7g

4%Fat

1.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium94mg
7%
Iron3.2mg
18%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 ONZ (85g):

Calories

240kcal

Protein

9g

Carbs

49g

Fat

1g

Ingredients

Ingredient List

ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, WHOLE WHEAT FLOUR, FLAX SEED, TRITICALE FLOUR, BARLEY GRITS, HONEY, BROWN SUGAR, OAT BRAN, MALT, VITAL WHEAT GLUTEN, SUGAR, SORGHUM MEAL, SALT, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST,M ENZYMES.

Common questions

FAQ

How many calories are in 1st national bagel company inc 1st national bagel company multigrain bagels?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels contains 282 calories per 100 grams. Of these calories, 42 come from protein, 231 from carbohydrates, and 11 from fat.

Is 1st national bagel company inc 1st national bagel company multigrain bagels high in protein?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 1st national bagel company inc 1st national bagel company multigrain bagels?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 1st national bagel company inc 1st national bagel company multigrain bagels?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 1st national bagel company inc 1st national bagel company multigrain bagels?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels contains 26 ingredients. The full ingredient list is: ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, WHOLE WHEAT FLOUR, FLAX SEED, TRITICALE FLOUR, BARLEY GRITS, HO....

Who makes 1st national bagel company inc 1st national bagel company multigrain bagels?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels is made by 1st National Bagel Company Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 1st national bagel company inc 1st national bagel company multigrain bagels belong to?

1st National Bagel Company Inc 1st National Bagel Company Multigrain Bagels is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 ONZ (100g)

Amount per serving

Calories282
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 435mg19%
Total Carbohydrate 57.7g21%
Dietary Fiber 2.4g9%
Total Sugars 8.2g
Protein 10.6g21%
Calcium 94mg7%
Iron 3.2mg18%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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