Rafael Padilla & Cia S. En C. Naan Baked Flatbread
18 cal
1% DV
P 8.8g
C 47.1g
F 4.4g
Breads & Buns·per 100g
1st National Bagel Company Inc Onion Bagels Onion
Nutrition facts and calorie information for 1st national bagel company inc onion bagels onion by 1st National Bagel Company Inc, per 1 Bagel (approx. 3 oz) serving.
Calories
271kcal
Protein
11.8g
Carbs
52.9g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
271cal
18%Protein
11.8g
80%Carbs
52.9g
2%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium24mg
2%
Iron3.8mg
21%
Potassium94mg
2%
Serving size
Per Household Serving
Per 1 Bagel (approx. 3 oz) (85g):
Calories
230kcal
Protein
10g
Carbs
45g
Fat
0.5g
Ingredients
Ingredient List
ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, MALT, SALT, SUGAR, CORNMEAL, CULTURED WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, ENZYMES.
Common questions
FAQ
How many calories are in 1st national bagel company inc onion bagels onion?
1st National Bagel Company Inc Onion Bagels Onion contains 271 calories per 100 grams. Of these calories, 47 come from protein, 212 from carbohydrates, and 5 from fat.
Is 1st national bagel company inc onion bagels onion high in protein?
1st National Bagel Company Inc Onion Bagels Onion provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 1st national bagel company inc onion bagels onion?
1st National Bagel Company Inc Onion Bagels Onion is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 1st national bagel company inc onion bagels onion?
1st National Bagel Company Inc Onion Bagels Onion contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 1st national bagel company inc onion bagels onion?
1st National Bagel Company Inc Onion Bagels Onion contains 19 ingredients. The full ingredient list is: ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, MALT, SALT, SUGAR, CORNMEAL, CULTURED WHEAT FLOUR, MON....
Who makes 1st national bagel company inc onion bagels onion?
1st National Bagel Company Inc Onion Bagels Onion is made by 1st National Bagel Company Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 1st national bagel company inc onion bagels onion belong to?
1st National Bagel Company Inc Onion Bagels Onion is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 Bagel (approx. 3 oz) (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 424mg18%
Total Carbohydrate 52.9g19%
Dietary Fiber 2.4g9%
Total Sugars 4.7g
Protein 11.8g24%
Calcium 24mg2%
Iron 3.8mg21%
Potassium 94mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 Bagel (approx. 3 oz) (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 424mg18%
Total Carbohydrate 52.9g19%
Dietary Fiber 2.4g9%
Total Sugars 4.7g
Protein 11.8g24%
Calcium 24mg2%
Iron 3.8mg21%
Potassium 94mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
