2% Reduced Fat Oatmilk & Plant-based Blend

Nutrition facts and calorie information for 2% reduced fat oatmilk & plant-based blend, per 100g serving.

Calories

38kcal

Protein

1.7g

Carbs

2.9g

Fat

2.1g
Macronutrient breakdown

Calorie Composition

38cal
18%Protein

1.7g

31%Carbs

2.9g

51%Fat

2.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium129mg
10%
Iron0.4mg
2%
Potassium96mg
2%
Vitamin B121.4mcg
58%
Ingredients

Ingredient List

OATMILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM), SOY PROTEIN ISOLATE, COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN, SOY LECITHIN, NATURAL FLAVOR

Common questions

FAQ

How many calories are in 2% reduced fat oatmilk & plant-based blend?

2% Reduced Fat Oatmilk & Plant-based Blend contains 38 calories per 100 grams. Of these calories, 7 come from protein, 12 from carbohydrates, and 19 from fat.

Is 2% reduced fat oatmilk & plant-based blend high in protein?

2% Reduced Fat Oatmilk & Plant-based Blend provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in 2% reduced fat oatmilk & plant-based blend?

2% Reduced Fat Oatmilk & Plant-based Blend is a notable source of vitamin B12 (1.4mcg), calcium (129mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 2% reduced fat oatmilk & plant-based blend?

2% Reduced Fat Oatmilk & Plant-based Blend contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 2% reduced fat oatmilk & plant-based blend?

2% Reduced Fat Oatmilk & Plant-based Blend contains 20 ingredients. The full ingredient list is: OATMILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM), SOY PROTEIN ISOLATE, COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CA....

What food category does 2% reduced fat oatmilk & plant-based blend belong to?

2% Reduced Fat Oatmilk & Plant-based Blend is classified under Cream in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories38
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 79mg3%
Total Carbohydrate 2.9g1%
Dietary Fiber 1.2g4%
Total Sugars 1.3g
Protein 1.7g3%
Calcium 129mg10%
Iron 0.4mg2%
Potassium 96mg2%
Vitamin B12 1.4mcg58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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