sims foods, inc. Spicy Red Sandwich Spread Spicy Red
33 cal
2% DV
P 0g
C 6.7g
F 0g
Butter & Spread·per 100g
206 Foods Granola Spread Granola
Nutrition facts and calorie information for 206 foods granola spread granola by 206 Foods, per .5 oz serving.
Calories
429kcal
Protein
14.3g
Carbs
35.7g
Fat
28.6g
Macronutrient breakdown
Calorie Composition
429cal
13%Protein
14.3g
31%Carbs
35.7g
56%Fat
28.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron2.6mg
14%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per .5 oz (14g):
Calories
60kcal
Protein
2g
Carbs
5g
Fat
4g
Ingredients
Ingredient List
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC SUNFLOWER SEEDS, PURE MAPLE SYRUP, ORGANIC PUMPKIN SEEDS, OLIVE OIL, ORGANIC COCONUT FLAKES, COCONUT OIL, FLAXSEED, SALT, SPICE, NATURAL FLAVOR AND VITAMIN E (D-ALPHA TOCOPHEROL).
Common questions
FAQ
How many calories are in 206 foods granola spread granola?
206 Foods Granola Spread Granola contains 429 calories per 100 grams. Of these calories, 57 come from protein, 143 from carbohydrates, and 257 from fat.
Is 206 foods granola spread granola high in protein?
206 Foods Granola Spread Granola provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 206 foods granola spread granola?
206 Foods Granola Spread Granola is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 206 foods granola spread granola?
206 Foods Granola Spread Granola contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 206 foods granola spread granola?
206 Foods Granola Spread Granola contains 11 ingredients. The full ingredient list is: ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC SUNFLOWER SEEDS, PURE MAPLE SYRUP, ORGANIC PUMPKIN SEEDS, OLIVE OIL, ORGANIC COCONUT FLAKES, COCONUT OIL, FLAXSEED, SALT, SPICE, NATURAL FLAVOR AND VITAMIN E (....
Who makes 206 foods granola spread granola?
206 Foods Granola Spread Granola is made by 206 Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 206 foods granola spread granola belong to?
206 Foods Granola Spread Granola is classified under Butter & Spread in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size .5 oz (100g)
Amount per serving
Calories429
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg5%
Total Carbohydrate 35.7g13%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Protein 14.3g29%
Calcium 0mg0%
Iron 2.6mg14%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size .5 oz (100g)
Amount per serving
Calories429
% Daily Value*
Total Fat 28.6g37%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg5%
Total Carbohydrate 35.7g13%
Dietary Fiber 7.1g25%
Total Sugars 7.1g
Protein 14.3g29%
Calcium 0mg0%
Iron 2.6mg14%
Vitamin A 0mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
