2GO Pineapple Spears Fruits

Nutrition facts and calorie information for 2go pineapple spears fruits by 2GO, per 510 GRM serving.

Calories

45kcal

Protein

0.6g

Carbs

11.8g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

45cal
5%Protein

0.6g

93%Carbs

11.8g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron0.3mg
2%
Vitamin C16.5mg
18%
Serving size

Per Household Serving

Per 510 GRM (510g):

Calories

230kcal

Protein

3.1g

Carbs

60.2g

Fat

0.5g

Ingredients

Ingredient List

PINEAPPLE

Common questions

FAQ

How many calories are in 2go pineapple spears fruits?

2GO Pineapple Spears Fruits contains 45 calories per 100 grams. Of these calories, 2 come from protein, 47 from carbohydrates, and 1 from fat.

Is 2go pineapple spears fruits high in protein?

2GO Pineapple Spears Fruits provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in 2go pineapple spears fruits?

2GO Pineapple Spears Fruits is a notable source of vitamin C (16.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 2go pineapple spears fruits?

2GO Pineapple Spears Fruits contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 2go pineapple spears fruits?

2GO Pineapple Spears Fruits contains 1 ingredients. The full ingredient list is: PINEAPPLE.

Who makes 2go pineapple spears fruits?

2GO Pineapple Spears Fruits is made by 2GO. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 2go pineapple spears fruits belong to?

2GO Pineapple Spears Fruits is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 510 GRM (100g)

Amount per serving

Calories45
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 1.4g5%
Total Sugars 8.2g
Protein 0.6g1%
Calcium 12mg1%
Iron 0.3mg2%
Vitamin C 16.5mg18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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