3/8" Fries

Nutrition facts and calorie information for 3/8" fries, per 100g serving.

Calories

312kcal

Protein

3.4g

Carbs

41g

Fat

15g
Macronutrient breakdown

Calorie Composition

312cal
4%Protein

3.4g

52%Carbs

41g

44%Fat

15g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron0.7mg
4%
Potassium560mg
12%
Ingredients

Ingredient List

POTATOES 83.68%, SALT 1.67%, OIL FOR FRYING 14.64%, TOTAL 100.00%

Common questions

FAQ

How many calories are in 3/8" fries?

3/8" Fries contains 312 calories per 100 grams. Of these calories, 14 come from protein, 164 from carbohydrates, and 135 from fat.

Is 3/8" fries high in protein?

3/8" Fries provides 3.4g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in 3/8" fries?

3/8" Fries contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 3/8" fries?

3/8" Fries contains 4 ingredients. The full ingredient list is: POTATOES 83.68%, SALT 1.67%, OIL FOR FRYING 14.64%, TOTAL 100.00%.

What food category does 3/8" fries belong to?

3/8" Fries is classified under French Fries, Potatoes & Onion Rings in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in French Fries, Potatoes & Onion Rings

Similar Foods

View all

Nutrition Facts

Serving size 100g

Amount per serving

Calories312
% Daily Value*
Total Fat 15g19%
Saturated Fat 2.3g12%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 41g15%
Dietary Fiber 3.8g14%
Total Sugars 0.3g
Protein 3.4g7%
Calcium 10mg1%
Iron 0.7mg4%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.