Bellisio Foods Inc Pepperoni Pizza in a Golden Crust Snack Rolls Pepperoni
15 cal
1% DV
P 6.7g
C 28.6g
F 11.8g
Pizza·per 100g
3 Cheese Mini Pizza Bagels
Nutrition facts and calorie information for 3 cheese mini pizza bagels, per 100g serving.
Calories
209kcal
Protein
11g
Carbs
29.7g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
209cal
21%Protein
11g
56%Carbs
29.7g
23%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium198mg
15%
Iron2.2mg
12%
Potassium209mg
4%
Ingredients
Ingredient List
BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, SPICES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), OREGANO
Common questions
FAQ
How many calories are in 3 cheese mini pizza bagels?
3 Cheese Mini Pizza Bagels contains 209 calories per 100 grams. Of these calories, 44 come from protein, 119 from carbohydrates, and 50 from fat.
Is 3 cheese mini pizza bagels high in protein?
3 Cheese Mini Pizza Bagels provides 11g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 3 cheese mini pizza bagels?
3 Cheese Mini Pizza Bagels is a notable source of calcium (198mg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 3 cheese mini pizza bagels?
3 Cheese Mini Pizza Bagels contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 3 cheese mini pizza bagels?
3 Cheese Mini Pizza Bagels contains 35 ingredients. The full ingredient list is: BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN....
What food category does 3 cheese mini pizza bagels belong to?
3 Cheese Mini Pizza Bagels is classified under Pizza in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories209
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 462mg20%
Total Carbohydrate 29.7g11%
Dietary Fiber 1.1g4%
Total Sugars 4.4g
Protein 11g22%
Calcium 198mg15%
Iron 2.2mg12%
Potassium 209mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories209
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 462mg20%
Total Carbohydrate 29.7g11%
Dietary Fiber 1.1g4%
Total Sugars 4.4g
Protein 11g22%
Calcium 198mg15%
Iron 2.2mg12%
Potassium 209mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
