Disk Technologies Corporation Sweet Action Ice Cream Vegan Mint Chip
13 cal
1% DV
P 0.1g
C 1.9g
F 0.8g
Other Frozen Desserts·per 100g
3 FISH Eastern Shore Crab Cake
Nutrition facts and calorie information for 3 fish eastern shore crab cake by 3 FISH, per 1 CRAB CAKE serving.
Calories
324kcal
Protein
8.5g
Carbs
14.1g
Fat
28.2g
Macronutrient breakdown
Calorie Composition
324cal
10%Protein
8.5g
16%Carbs
14.1g
74%Fat
28.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium56mg
4%
Iron3.8mg
21%
Vitamin C5.1mg
6%
Serving size
Per Household Serving
Per 1 CRAB CAKE (71g):
Calories
230kcal
Protein
6g
Carbs
10g
Fat
20g
Ingredients
Ingredient List
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, ONION, PIMENTO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), HOT SAUCE (PEPPER, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA), GREEN ONION, LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SPICES, PARSLEY, TURMERIC.
Common questions
FAQ
How many calories are in 3 fish eastern shore crab cake?
3 FISH Eastern Shore Crab Cake contains 324 calories per 100 grams. Of these calories, 34 come from protein, 56 from carbohydrates, and 254 from fat.
Is 3 fish eastern shore crab cake high in protein?
3 FISH Eastern Shore Crab Cake provides 8.5g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in 3 fish eastern shore crab cake?
3 FISH Eastern Shore Crab Cake is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in 3 fish eastern shore crab cake?
3 FISH Eastern Shore Crab Cake contains 52 ingredients. The full ingredient list is: CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (....
Who makes 3 fish eastern shore crab cake?
3 FISH Eastern Shore Crab Cake is made by 3 FISH. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 3 fish eastern shore crab cake belong to?
3 FISH Eastern Shore Crab Cake is classified under Other Frozen Desserts in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 CRAB CAKE (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 28.2g36%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 521mg23%
Total Carbohydrate 14.1g5%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 8.5g17%
Calcium 56mg4%
Iron 3.8mg21%
Vitamin C 5.1mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 CRAB CAKE (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 28.2g36%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 521mg23%
Total Carbohydrate 14.1g5%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 8.5g17%
Calcium 56mg4%
Iron 3.8mg21%
Vitamin C 5.1mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
