3fish, Inc. Adobo Salmon with Black Beans & Rice

Nutrition facts and calorie information for 3fish, inc. adobo salmon with black beans & rice by 3fish, Inc., per 1 PACKAGE serving.

Calories

149kcal

Protein

9g

Carbs

14.1g

Fat

6.3g
Macronutrient breakdown

Calorie Composition

149cal
24%Protein

9g

38%Carbs

14.1g

38%Fat

6.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron1.1mg
6%
Vitamin C5.9mg
7%
Serving size

Per Household Serving

Per 1 PACKAGE (255g):

Calories

380kcal

Protein

23g

Carbs

36g

Fat

16.1g

Ingredients

Ingredient List

SALMON, JASMINE RICE, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN (CORN, WATER, SALT), JALAPENO PEPPER, GREEN ONION, RED BELL PEPPER (RED BELL PEPPERS, WATER AND CITRIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), SALT, CANOLA OIL, LIME JUICE, PAPRIKA, CILANTRO, GARLIC POWDER, CHILI POWDER, ONION POWDER, TURMERIC.

Common questions

FAQ

How many calories are in 3fish, inc. adobo salmon with black beans & rice?

3fish, Inc. Adobo Salmon with Black Beans & Rice contains 149 calories per 100 grams. Of these calories, 36 come from protein, 56 from carbohydrates, and 57 from fat.

Is 3fish, inc. adobo salmon with black beans & rice high in protein?

3fish, Inc. Adobo Salmon with Black Beans & Rice provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in 3fish, inc. adobo salmon with black beans & rice?

3fish, Inc. Adobo Salmon with Black Beans & Rice contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 3fish, inc. adobo salmon with black beans & rice?

3fish, Inc. Adobo Salmon with Black Beans & Rice contains 23 ingredients. The full ingredient list is: SALMON, JASMINE RICE, BLACK BEANS (BLACK BEANS, WATER, SALT), CORN (CORN, WATER, SALT), JALAPENO PEPPER, GREEN ONION, RED BELL PEPPER (RED BELL PEPPERS, WATER AND CITRIC ACID), BUTTER (PASTEURIZED CRE....

Who makes 3fish, inc. adobo salmon with black beans & rice?

3fish, Inc. Adobo Salmon with Black Beans & Rice is made by 3fish, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 3fish, inc. adobo salmon with black beans & rice belong to?

3fish, Inc. Adobo Salmon with Black Beans & Rice is classified under Frozen Dinners & Entrees in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Frozen Dinners & Entrees

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Nutrition Facts

Serving size 1 PACKAGE (100g)

Amount per serving

Calories149
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.8g9%
Cholesterol 22mg7%
Sodium 424mg18%
Total Carbohydrate 14.1g5%
Dietary Fiber 1.6g6%
Total Sugars 0.4g
Protein 9g18%
Calcium 16mg1%
Iron 1.1mg6%
Vitamin C 5.9mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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