Sno Pac Foods, Inc. Organic Shelled Edamame Mukimame Sweet Soybeans
10 cal
1% DV
P 11g
C 7.3g
F 4.9g
Frozen Appetizers & Hors D'oeuvres·per 100g
3fish, Inc. Eastern Shore Crab Cake Eastern Shore
Nutrition facts and calorie information for 3fish, inc. eastern shore crab cake eastern shore by 3fish, Inc., per 1 CRAB CAKE serving.
Calories
324kcal
Protein
8.5g
Carbs
14.1g
Fat
28.2g
Macronutrient breakdown
Calorie Composition
324cal
10%Protein
8.5g
16%Carbs
14.1g
74%Fat
28.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium56mg
4%
Iron3.8mg
21%
Vitamin C5.1mg
6%
Serving size
Per Household Serving
Per 1 CRAB CAKE (71g):
Calories
230kcal
Protein
6g
Carbs
10g
Fat
20g
Ingredients
Ingredient List
CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, ONION, PIMENTO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), HOT SAUCE (PEPPER, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA), GREEN ONION, LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SPICES, PARSLEY, TURMERIC.
Common questions
FAQ
How many calories are in 3fish, inc. eastern shore crab cake eastern shore?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore contains 324 calories per 100 grams. Of these calories, 34 come from protein, 56 from carbohydrates, and 254 from fat.
Is 3fish, inc. eastern shore crab cake eastern shore high in protein?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore provides 8.5g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in 3fish, inc. eastern shore crab cake eastern shore?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in 3fish, inc. eastern shore crab cake eastern shore?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore contains 52 ingredients. The full ingredient list is: CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (....
Who makes 3fish, inc. eastern shore crab cake eastern shore?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore is made by 3fish, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 3fish, inc. eastern shore crab cake eastern shore belong to?
3fish, Inc. Eastern Shore Crab Cake Eastern Shore is classified under Frozen Appetizers & Hors D'oeuvres in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 CRAB CAKE (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 28.2g36%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 521mg23%
Total Carbohydrate 14.1g5%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 8.5g17%
Calcium 56mg4%
Iron 3.8mg21%
Vitamin C 5.1mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 CRAB CAKE (100g)
Amount per serving
Calories324
% Daily Value*
Total Fat 28.2g36%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 521mg23%
Total Carbohydrate 14.1g5%
Dietary Fiber 0g0%
Total Sugars 1.4g
Protein 8.5g17%
Calcium 56mg4%
Iron 3.8mg21%
Vitamin C 5.1mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
