4 Earth Farms, Inc. Kalettes

Nutrition facts and calorie information for 4 earth farms, inc. kalettes by 4 Earth Farms, Inc., per 1.5 cup serving.

Calories

53kcal

Protein

4.7g

Carbs

7.1g

Fat

0g
Macronutrient breakdown

Calorie Composition

53cal
40%Protein

4.7g

60%Carbs

7.1g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium94mg
7%
Iron1.3mg
7%
Vitamin C28.2mg
31%
Serving size

Per Household Serving

Per 1.5 cup (85g):

Calories

45kcal

Protein

4g

Carbs

6g

Fat

0g

Ingredients

Ingredient List

KALETTES

Common questions

FAQ

How many calories are in 4 earth farms, inc. kalettes?

4 Earth Farms, Inc. Kalettes contains 53 calories per 100 grams. Of these calories, 19 come from protein, 28 from carbohydrates, and 0 from fat.

Is 4 earth farms, inc. kalettes high in protein?

4 Earth Farms, Inc. Kalettes provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in 4 earth farms, inc. kalettes?

4 Earth Farms, Inc. Kalettes is a notable source of vitamin C (28.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4 earth farms, inc. kalettes?

4 Earth Farms, Inc. Kalettes contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4 earth farms, inc. kalettes?

4 Earth Farms, Inc. Kalettes contains 1 ingredients. The full ingredient list is: KALETTES.

Who makes 4 earth farms, inc. kalettes?

4 Earth Farms, Inc. Kalettes is made by 4 Earth Farms, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4 earth farms, inc. kalettes belong to?

4 Earth Farms, Inc. Kalettes is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1.5 cup (100g)

Amount per serving

Calories53
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Protein 4.7g9%
Calcium 94mg7%
Iron 1.3mg7%
Vitamin C 28.2mg31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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