4 Earth Farms, Inc. Organic Brussels Sprouts

Nutrition facts and calorie information for 4 earth farms, inc. organic brussels sprouts by 4 Earth Farms, Inc., per 1 serving serving.

Calories

41kcal

Protein

3.5g

Carbs

9.4g

Fat

0g
Macronutrient breakdown

Calorie Composition

41cal
27%Protein

3.5g

73%Carbs

9.4g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium42mg
3%
Iron1.2mg
7%
Potassium389mg
8%
Serving size

Per Household Serving

Per 1 serving (85g):

Calories

35kcal

Protein

3g

Carbs

8g

Fat

0g

Ingredients

Ingredient List

ORGANIC BRUSSELS SPROUTS

Common questions

FAQ

How many calories are in 4 earth farms, inc. organic brussels sprouts?

4 Earth Farms, Inc. Organic Brussels Sprouts contains 41 calories per 100 grams. Of these calories, 14 come from protein, 38 from carbohydrates, and 0 from fat.

Is 4 earth farms, inc. organic brussels sprouts high in protein?

4 Earth Farms, Inc. Organic Brussels Sprouts provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in 4 earth farms, inc. organic brussels sprouts?

4 Earth Farms, Inc. Organic Brussels Sprouts contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4 earth farms, inc. organic brussels sprouts?

4 Earth Farms, Inc. Organic Brussels Sprouts contains 1 ingredients. The full ingredient list is: ORGANIC BRUSSELS SPROUTS.

Who makes 4 earth farms, inc. organic brussels sprouts?

4 Earth Farms, Inc. Organic Brussels Sprouts is made by 4 Earth Farms, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4 earth farms, inc. organic brussels sprouts belong to?

4 Earth Farms, Inc. Organic Brussels Sprouts is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (100g)

Amount per serving

Calories41
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 9.4g3%
Dietary Fiber 3.5g13%
Total Sugars 2.4g
Protein 3.5g7%
Calcium 42mg3%
Iron 1.2mg7%
Potassium 389mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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