4 Earth Farms, Inc. Organic Garlic

Nutrition facts and calorie information for 4 earth farms, inc. organic garlic by 4 Earth Farms, Inc., per 1 ONZ serving.

Calories

150kcal

Protein

7.1g

Carbs

32.1g

Fat

0g
Macronutrient breakdown

Calorie Composition

150cal
18%Protein

7.1g

82%Carbs

32.1g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium179mg
14%
Iron1.9mg
11%
Vitamin C32.1mg
36%
Serving size

Per Household Serving

Per 1 ONZ (28g):

Calories

42kcal

Protein

2g

Carbs

9g

Fat

0g

Ingredients

Ingredient List

ORGANIC GARLIC

Common questions

FAQ

How many calories are in 4 earth farms, inc. organic garlic?

4 Earth Farms, Inc. Organic Garlic contains 150 calories per 100 grams. Of these calories, 28 come from protein, 128 from carbohydrates, and 0 from fat.

Is 4 earth farms, inc. organic garlic high in protein?

4 Earth Farms, Inc. Organic Garlic provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 4 earth farms, inc. organic garlic?

4 Earth Farms, Inc. Organic Garlic is a notable source of vitamin C (32.1mg), calcium (179mg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4 earth farms, inc. organic garlic?

4 Earth Farms, Inc. Organic Garlic contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4 earth farms, inc. organic garlic?

4 Earth Farms, Inc. Organic Garlic contains 1 ingredients. The full ingredient list is: ORGANIC GARLIC.

Who makes 4 earth farms, inc. organic garlic?

4 Earth Farms, Inc. Organic Garlic is made by 4 Earth Farms, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4 earth farms, inc. organic garlic belong to?

4 Earth Farms, Inc. Organic Garlic is classified under Pre-Packaged Fruit & Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 ONZ (100g)

Amount per serving

Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 32.1g12%
Dietary Fiber 3.6g13%
Total Sugars 0g
Protein 7.1g14%
Calcium 179mg14%
Iron 1.9mg11%
Vitamin C 32.1mg36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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