4C CRUMBS Panko Plain

Nutrition facts and calorie information for 4c crumbs panko plain by 4C CRUMBS, per 1/2 cup serving.

Calories

367kcal

Protein

6.7g

Carbs

86.7g

Fat

0g
Macronutrient breakdown

Calorie Composition

367cal
7%Protein

6.7g

93%Carbs

86.7g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0mg
0%
Potassium67mg
1%
Serving size

Per Household Serving

Per 1/2 cup (30g):

Calories

110kcal

Protein

2g

Carbs

26g

Fat

0g

Ingredients

Ingredient List

GLUTEN FREE PANKO CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).

Common questions

FAQ

How many calories are in 4c crumbs panko plain?

4C CRUMBS Panko Plain contains 367 calories per 100 grams. Of these calories, 27 come from protein, 347 from carbohydrates, and 0 from fat.

Is 4c crumbs panko plain high in protein?

4C CRUMBS Panko Plain provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in 4c crumbs panko plain?

4C CRUMBS Panko Plain contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c crumbs panko plain?

4C CRUMBS Panko Plain contains 3 ingredients. The full ingredient list is: GLUTEN FREE PANKO CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT)..

Who makes 4c crumbs panko plain?

4C CRUMBS Panko Plain is made by 4C CRUMBS. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c crumbs panko plain belong to?

4C CRUMBS Panko Plain is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 767mg33%
Total Carbohydrate 86.7g32%
Dietary Fiber 3.3g12%
Total Sugars 0g
Protein 6.7g13%
Calcium 0mg0%
Iron 0mg0%
Potassium 67mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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