4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs

Nutrition facts and calorie information for 4c foods corp. 100% whole wheat seasoned bread crumbs by 4C Foods Corp., per 1/4 cup (28g) serving.

Calories

357kcal

Protein

14.3g

Carbs

64.3g

Fat

5.4g
Macronutrient breakdown

Calorie Composition

357cal
16%Protein

14.3g

71%Carbs

64.3g

13%Fat

5.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium214mg
16%
Iron4.3mg
24%
Potassium321mg
7%
Serving size

Per Household Serving

Per 1/4 cup (28g) (28g):

Calories

100kcal

Protein

4g

Carbs

18g

Fat

1.5g

Ingredients

Ingredient List

BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, CORN SYRUP, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER

Common questions

FAQ

How many calories are in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 357 calories per 100 grams. Of these calories, 57 come from protein, 257 from carbohydrates, and 49 from fat.

Is 4c foods corp. 100% whole wheat seasoned bread crumbs high in protein?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is a notable source of calcium (214mg), iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs contains 29 ingredients. The full ingredient list is: BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, CORN SYRUP, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONO....

Who makes 4c foods corp. 100% whole wheat seasoned bread crumbs?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is made by 4C Foods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c foods corp. 100% whole wheat seasoned bread crumbs belong to?

4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (28g) (100g)

Amount per serving

Calories357
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2071mg90%
Total Carbohydrate 64.3g23%
Dietary Fiber 3.6g13%
Total Sugars 7.1g
Protein 14.3g29%
Vitamin D 0mcg0%
Calcium 214mg16%
Iron 4.3mg24%
Potassium 321mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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