4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free

Nutrition facts and calorie information for 4c foods corp. 4c bread crumbs seasoned salt free by 4C Foods Corp., per 0.333 cup serving.

Calories

367kcal

Protein

10g

Carbs

76.7g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

367cal
11%Protein

10g

81%Carbs

76.7g

8%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron4.8mg
27%
Potassium883mg
19%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 0.333 cup (30g):

Calories

110kcal

Protein

3g

Carbs

23g

Fat

1g

Ingredients

Ingredient List

SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHITE WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED PARSLEY FLAKES, SOYBEAN FLOUR AND NON-FAT DRY MILK.

Common questions

FAQ

How many calories are in 4c foods corp. 4c bread crumbs seasoned salt free?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free contains 367 calories per 100 grams. Of these calories, 40 come from protein, 307 from carbohydrates, and 30 from fat.

Is 4c foods corp. 4c bread crumbs seasoned salt free high in protein?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 4c foods corp. 4c bread crumbs seasoned salt free?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free is a notable source of iron (4.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4c foods corp. 4c bread crumbs seasoned salt free?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4c foods corp. 4c bread crumbs seasoned salt free?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free contains 14 ingredients. The full ingredient list is: SALT FREE BREAD CRUMBS [ENRICHED BLEACHED SOFT WHITE WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORN SYRUP, YEAST], POTASSIUM CHLORIDE, GARLI....

Who makes 4c foods corp. 4c bread crumbs seasoned salt free?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free is made by 4C Foods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4c foods corp. 4c bread crumbs seasoned salt free belong to?

4C Foods Corp. 4c Bread Crumbs Seasoned Salt Free is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.333 cup (100g)

Amount per serving

Calories367
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 76.7g28%
Dietary Fiber 3.3g12%
Total Sugars 6.7g
Protein 10g20%
Calcium 0mg0%
Iron 4.8mg27%
Potassium 883mg19%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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