4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe

Nutrition facts and calorie information for 4th & heart original recipe chocolate ghee spread original recipe by 4TH & HEART, per 1 T serving.

Calories

421kcal

Protein

0g

Carbs

52.6g

Fat

26.3g
Macronutrient breakdown

Calorie Composition

421cal
0%Protein

0g

47%Carbs

52.6g

53%Fat

26.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium105mg
8%
Iron3.8mg
21%
Serving size

Per Household Serving

Per 1 T (19g):

Calories

80kcal

Protein

0g

Carbs

10g

Fat

5g

Ingredients

Ingredient List

DATE SYRUP, CHOCOLATE (CACAO, COCONUT SUGAR), VANILLA BEAN GHEE (CLARIFIED BUTTER [MILK], VANILLA BEAN).

Common questions

FAQ

How many calories are in 4th & heart original recipe chocolate ghee spread original recipe?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe contains 421 calories per 100 grams. Of these calories, 0 come from protein, 210 from carbohydrates, and 237 from fat.

Is 4th & heart original recipe chocolate ghee spread original recipe high in protein?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in 4th & heart original recipe chocolate ghee spread original recipe?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 4th & heart original recipe chocolate ghee spread original recipe?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 4th & heart original recipe chocolate ghee spread original recipe?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe contains 5 ingredients. The full ingredient list is: DATE SYRUP, CHOCOLATE (CACAO, COCONUT SUGAR), VANILLA BEAN GHEE (CLARIFIED BUTTER [MILK], VANILLA BEAN)..

Who makes 4th & heart original recipe chocolate ghee spread original recipe?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe is made by 4TH & HEART. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 4th & heart original recipe chocolate ghee spread original recipe belong to?

4TH & HEART Original Recipe Chocolate Ghee Spread Original Recipe is classified under Nut & Seed Butters in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 T (100g)

Amount per serving

Calories421
% Daily Value*
Total Fat 26.3g34%
Saturated Fat 15.8g79%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 26mg1%
Total Carbohydrate 52.6g19%
Dietary Fiber 5.3g19%
Total Sugars 47.4g
Protein 0g0%
Calcium 105mg8%
Iron 3.8mg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.