Nestle Usa-Frozen Food Division Roast Turkey Breast Turkey Medallions & Stuffing in a Homestyle Gravy with Russet Mashed Potatoes Roast Turkey Breast
10 cal
1% DV
P 6g
C 11.9g
F 3.5g
Frozen Dinners & Entrees·per 100g
505 SOUTHWESTERN Chicken Quesadilla
Nutrition facts and calorie information for 505 southwestern chicken quesadilla by 505 SOUTHWESTERN, per 1 QUESADILLA serving.
Calories
239kcal
Protein
15.9g
Carbs
23.9g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
239cal
27%Protein
15.9g
40%Carbs
23.9g
33%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium177mg
14%
Iron3.2mg
18%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 QUESADILLA (113g):
Calories
270kcal
Protein
18g
Carbs
27g
Fat
10.1g
Ingredients
Ingredient List
TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, EMULSIFIER [SODIUM STEAROYL LACTYLATE AND GUAR GUM], DOUGH CONDITIONER [INVERTED SUGAR, CARBOXYMETHYLCELLELOSE GUM, SODIUM METABISULFITE]), GRILLED CHICKEN WHITE BREAST MEAT (WHITE CHICKEN BREAST MEAT, CHICKEN BROTH, WATER, SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER, GREEN SAUCE (WATER, TOMATILLOS [TOMATILLOS, CITRIC ACID], CORN STARCH, JALAPENO PEPPERS [GREEN JALAPENO PEPPERS, WATER, VINEGAR, SALT], SUGAR, SEA SALT, CILANTRO, ONION POWDERS AND GARLIC POWDER, MODIFIED FOOD STARCH), CHEESE MIX (JACK CHEESE [GRADE A PASTEURIZED MILK, SALT, ENZYMES, CULTURES], CHEDDAR CHEESE [GRADE A PASTEURIZED MILK, SALT, ANNATTO COLOR, ENZYMES, CULTURES), JALAPENOS [JALAPENOS, WATER, VINEGAR, SALT].
Common questions
FAQ
How many calories are in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 239 calories per 100 grams. Of these calories, 64 come from protein, 96 from carbohydrates, and 80 from fat.
Is 505 southwestern chicken quesadilla high in protein?
505 SOUTHWESTERN Chicken Quesadilla provides 15.9g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla is a notable source of calcium (177mg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 53 ingredients. The full ingredient list is: TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, GUAR GUM, BAKING POWDER, EMULSIFIER [SODIUM STEAROYL L....
Who makes 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla is made by 505 SOUTHWESTERN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 505 southwestern chicken quesadilla belong to?
505 SOUTHWESTERN Chicken Quesadilla is classified under Frozen Dinners & Entrees in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 QUESADILLA (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 434mg19%
Total Carbohydrate 23.9g9%
Dietary Fiber 1.8g6%
Total Sugars 0g
Protein 15.9g32%
Calcium 177mg14%
Iron 3.2mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 QUESADILLA (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 434mg19%
Total Carbohydrate 23.9g9%
Dietary Fiber 1.8g6%
Total Sugars 0g
Protein 15.9g32%
Calcium 177mg14%
Iron 3.2mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
