Nestle Usa-Frozen Food Division Roast Turkey Breast Turkey Medallions & Stuffing in a Homestyle Gravy with Russet Mashed Potatoes Roast Turkey Breast
10 cal
1% DV
P 6g
C 11.9g
F 3.5g
Frozen Dinners & Entrees·per 100g
505 SOUTHWESTERN Chicken Quesadilla
Nutrition facts and calorie information for 505 southwestern chicken quesadilla by 505 SOUTHWESTERN, per 1 QUESADILLA serving.
Calories
239kcal
Protein
14.2g
Carbs
22.1g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
239cal
24%Protein
14.2g
37%Carbs
22.1g
39%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium221mg
17%
Iron1.6mg
9%
Vitamin C1.1mg
1%
Serving size
Per Household Serving
Per 1 QUESADILLA (113g):
Calories
270kcal
Protein
16g
Carbs
25g
Fat
12g
Ingredients
Ingredient List
FILLING: GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, WATER, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE, WHITE PEPPER), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR), ENZYMES), WATER, TOMATILLO (TOMATILLO, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR AND SALT), GREEN CHILE PEPPERS, CORN STARCH, SUGAR, CILANTRO, SEA SALT, ONION POWDER, GARLIC POWDER. TORTILLA: TORTILLA (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, BAKING POWDER, WHEAT GLUTEN, SODIUM STEROYL LACTYLATE, CARBOXYMETHYLCELLULOSE GUM AND DOUGH CONDITIONER (SODIUM METABISULFITE)).
Common questions
FAQ
How many calories are in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 239 calories per 100 grams. Of these calories, 57 come from protein, 88 from carbohydrates, and 95 from fat.
Is 505 southwestern chicken quesadilla high in protein?
505 SOUTHWESTERN Chicken Quesadilla provides 14.2g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla is a notable source of calcium (221mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla contains 43 ingredients. The full ingredient list is: FILLING: GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, WATER, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, CARRAGEENAN, GARLIC AND ONION POWDER, SODIUM PHOSPHATE....
Who makes 505 southwestern chicken quesadilla?
505 SOUTHWESTERN Chicken Quesadilla is made by 505 SOUTHWESTERN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 505 southwestern chicken quesadilla belong to?
505 SOUTHWESTERN Chicken Quesadilla is classified under Frozen Dinners & Entrees in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 QUESADILLA (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 611mg27%
Total Carbohydrate 22.1g8%
Dietary Fiber 0.9g3%
Total Sugars 0g
Protein 14.2g28%
Calcium 221mg17%
Iron 1.6mg9%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 QUESADILLA (100g)
Amount per serving
Calories239
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 611mg27%
Total Carbohydrate 22.1g8%
Dietary Fiber 0.9g3%
Total Sugars 0g
Protein 14.2g28%
Calcium 221mg17%
Iron 1.6mg9%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
