7-Eleven, Inc. Asian Style Beef and Broccoli Bowl

Nutrition facts and calorie information for 7-eleven, inc. asian style beef and broccoli bowl by 7-Eleven, Inc., per 1 CONTAINER serving.

Calories

148kcal

Protein

6.4g

Carbs

20.9g

Fat

3.9g
Macronutrient breakdown

Calorie Composition

148cal
18%Protein

6.4g

58%Carbs

20.9g

24%Fat

3.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium21mg
2%
Iron0.6mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 CONTAINER (283g):

Calories

419kcal

Protein

18.1g

Carbs

59.1g

Fat

11g

Ingredients

Ingredient List

COOKED WHITE RICE (WHITE RICE, WATER), SEASONED BEEF SHAVED STEAK GROUND AND DICED/FORMED & THINLY SLICED CARAMEL COLOR ADDED (BEEF, SEASONING (SUGAR, SALT, DEXTROSE, TOMATO POWDER, LEMON POWDER (DEXTROSE, CITRIC ACID, LEMON OIL), SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MOLASSES, SPICES)), BROCCOLI, TERIYAKI GLAZE (SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CONCENTRATED PINEAPPLE JUICE, TOMATO PASTE, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, CITRIC ACID, SPICE, XANTHAN GUM), RED BELL PEPPERS

Common questions

FAQ

How many calories are in 7-eleven, inc. asian style beef and broccoli bowl?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl contains 148 calories per 100 grams. Of these calories, 26 come from protein, 84 from carbohydrates, and 35 from fat.

Is 7-eleven, inc. asian style beef and broccoli bowl high in protein?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl provides 6.4g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in 7-eleven, inc. asian style beef and broccoli bowl?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl contains 0.7g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 7-eleven, inc. asian style beef and broccoli bowl?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl contains 34 ingredients. The full ingredient list is: COOKED WHITE RICE (WHITE RICE, WATER), SEASONED BEEF SHAVED STEAK GROUND AND DICED/FORMED & THINLY SLICED CARAMEL COLOR ADDED (BEEF, SEASONING (SUGAR, SALT, DEXTROSE, TOMATO POWDER, LEMON POWDER (DEXT....

Who makes 7-eleven, inc. asian style beef and broccoli bowl?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl is made by 7-Eleven, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 7-eleven, inc. asian style beef and broccoli bowl belong to?

7-Eleven, Inc. Asian Style Beef and Broccoli Bowl is classified under Other Deli in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 CONTAINER (100g)

Amount per serving

Calories148
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.6g8%
Trans Fat 0.2g
Cholesterol 18mg6%
Sodium 261mg11%
Total Carbohydrate 20.9g8%
Dietary Fiber 0.7g3%
Total Sugars 7.4g
Protein 6.4g13%
Calcium 21mg2%
Iron 0.6mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive training app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.