7-Eleven, Inc. Glazed Honey Bun

Nutrition facts and calorie information for 7-eleven, inc. glazed honey bun by 7-Eleven, Inc., per 142 GRM serving.

Calories

408kcal

Protein

4.9g

Carbs

50.7g

Fat

21.1g
Macronutrient breakdown

Calorie Composition

408cal
5%Protein

4.9g

49%Carbs

50.7g

46%Fat

21.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium352mg
27%
Iron2.5mg
14%
Vitamin C1.7mg
2%
Serving size

Per Household Serving

Per 142 GRM (142g):

Calories

579kcal

Protein

7g

Carbs

72g

Fat

30g

Ingredients

Ingredient List

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTON SEED, SOYBEAN), SUGAR CINNAMON, CONTAINS 2% OR LESS: YEAST MONO AND DIGLYCERICES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, POLYSORBATE 60, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, BAKING SODA, CORN FLOUR, DATEM, ENZYMES, XANTHAN GUM, AGAR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.

Common questions

FAQ

How many calories are in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 408 calories per 100 grams. Of these calories, 20 come from protein, 203 from carbohydrates, and 190 from fat.

Is 7-eleven, inc. glazed honey bun high in protein?

7-Eleven, Inc. Glazed Honey Bun provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun is a notable source of calcium (352mg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 41 ingredients. The full ingredient list is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, COTTON SEED, SOYBEAN), SUGAR CINNAMON, CONTAINS 2% OR L....

Who makes 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun is made by 7-Eleven, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 7-eleven, inc. glazed honey bun belong to?

7-Eleven, Inc. Glazed Honey Bun is classified under Croissants, Sweet Rolls, Muffins & Other Pastries in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 142 GRM (100g)

Amount per serving

Calories408
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 275mg12%
Total Carbohydrate 50.7g18%
Dietary Fiber 2.8g10%
Total Sugars 19.7g
Protein 4.9g10%
Calcium 352mg27%
Iron 2.5mg14%
Vitamin C 1.7mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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