7-Eleven, Inc. Glazed Honey Bun

Nutrition facts and calorie information for 7-eleven, inc. glazed honey bun by 7-Eleven, Inc., per 1 HONEY BUN serving.

Calories

394kcal

Protein

5.6g

Carbs

52.8g

Fat

17.6g
Macronutrient breakdown

Calorie Composition

394cal
6%Protein

5.6g

54%Carbs

52.8g

40%Fat

17.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium106mg
8%
Iron1.9mg
11%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 HONEY BUN (142g):

Calories

559kcal

Protein

8g

Carbs

75g

Fat

25g

Ingredients

Ingredient List

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ARTIFICIAL COLOR, EGGS.

Common questions

FAQ

How many calories are in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 394 calories per 100 grams. Of these calories, 22 come from protein, 211 from carbohydrates, and 158 from fat.

Is 7-eleven, inc. glazed honey bun high in protein?

7-Eleven, Inc. Glazed Honey Bun provides 5.6g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun contains 47 ingredients. The full ingredient list is: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWI....

Who makes 7-eleven, inc. glazed honey bun?

7-Eleven, Inc. Glazed Honey Bun is made by 7-Eleven, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 7-eleven, inc. glazed honey bun belong to?

7-Eleven, Inc. Glazed Honey Bun is classified under Croissants, Sweet Rolls, Muffins & Other Pastries in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 HONEY BUN (100g)

Amount per serving

Calories394
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 254mg11%
Total Carbohydrate 52.8g19%
Dietary Fiber 1.4g5%
Total Sugars 26.1g
Protein 5.6g11%
Calcium 106mg8%
Iron 1.9mg11%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive training app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.