Raley's Dark Red Kidney Beans Dark Red
9 cal
0% DV
P 5.6g
C 16g
F 0g
Canned & Bottled Beans·per 100g
7 For All Mankind Steamed Bean Snack
Nutrition facts and calorie information for 7 for all mankind steamed bean snack by 7 For All Mankind, per 1 BAG serving.
Calories
190kcal
Protein
12.1g
Carbs
24.1g
Fat
4.3g
Macronutrient breakdown
Calorie Composition
190cal
26%Protein
12.1g
53%Carbs
24.1g
21%Fat
4.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium48mg
4%
Iron1.7mg
9%
Potassium371mg
8%
Serving size
Per Household Serving
Per 1 BAG (58g):
Calories
110kcal
Protein
7g
Carbs
14g
Fat
2.5g
Ingredients
Ingredient List
WATER, ORGANIC CHICKPEAS, ORGANIC SOYBEANS, ORGANIC GREEN PEAS, ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, SEA SALT, ORGANIC RICE VINEGAR
Common questions
FAQ
How many calories are in 7 for all mankind steamed bean snack?
7 For All Mankind Steamed Bean Snack contains 190 calories per 100 grams. Of these calories, 48 come from protein, 96 from carbohydrates, and 39 from fat.
Is 7 for all mankind steamed bean snack high in protein?
7 For All Mankind Steamed Bean Snack provides 12.1g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
How much fiber is in 7 for all mankind steamed bean snack?
7 For All Mankind Steamed Bean Snack contains 8.6g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in 7 for all mankind steamed bean snack?
7 For All Mankind Steamed Bean Snack contains 8 ingredients. The full ingredient list is: WATER, ORGANIC CHICKPEAS, ORGANIC SOYBEANS, ORGANIC GREEN PEAS, ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, SEA SALT, ORGANIC RICE VINEGAR.
Who makes 7 for all mankind steamed bean snack?
7 For All Mankind Steamed Bean Snack is made by 7 For All Mankind. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does 7 for all mankind steamed bean snack belong to?
7 For All Mankind Steamed Bean Snack is classified under Canned & Bottled Beans in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 BAG (100g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 24.1g9%
Dietary Fiber 8.6g31%
Total Sugars 1.7g
Protein 12.1g24%
Calcium 48mg4%
Iron 1.7mg9%
Potassium 371mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 BAG (100g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 24.1g9%
Dietary Fiber 8.6g31%
Total Sugars 1.7g
Protein 12.1g24%
Calcium 48mg4%
Iron 1.7mg9%
Potassium 371mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
