8 Track Foods Organic Dark Red Kidney Beans

Nutrition facts and calorie information for 8 track foods organic dark red kidney beans by 8 Track Foods, per 1/2 cup serving.

Calories

77kcal

Protein

6.2g

Carbs

16.9g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

77cal
26%Protein

6.2g

70%Carbs

16.9g

4%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium46mg
4%
Iron1.5mg
8%
Potassium185mg
4%
Serving size

Per Household Serving

Per 1/2 cup (130g):

Calories

100kcal

Protein

8.1g

Carbs

22g

Fat

0.5g

Ingredients

Ingredient List

ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT

Common questions

FAQ

How many calories are in 8 track foods organic dark red kidney beans?

8 Track Foods Organic Dark Red Kidney Beans contains 77 calories per 100 grams. Of these calories, 25 come from protein, 68 from carbohydrates, and 4 from fat.

Is 8 track foods organic dark red kidney beans high in protein?

8 Track Foods Organic Dark Red Kidney Beans provides 6.2g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in 8 track foods organic dark red kidney beans?

8 Track Foods Organic Dark Red Kidney Beans contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in 8 track foods organic dark red kidney beans?

8 Track Foods Organic Dark Red Kidney Beans contains 3 ingredients. The full ingredient list is: ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.

Who makes 8 track foods organic dark red kidney beans?

8 Track Foods Organic Dark Red Kidney Beans is made by 8 Track Foods. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does 8 track foods organic dark red kidney beans belong to?

8 Track Foods Organic Dark Red Kidney Beans is classified under Canned & Bottled Beans in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories77
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 96mg4%
Total Carbohydrate 16.9g6%
Dietary Fiber 3.8g14%
Total Sugars 0.8g
Protein 6.2g12%
Calcium 46mg4%
Iron 1.5mg8%
Potassium 185mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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