80% Lean 20% Fat Ground Beef Chuck

Nutrition facts and calorie information for 80% lean 20% fat ground beef chuck, per 100g serving.

Calories

250kcal

Protein

17g

Carbs

0g

Fat

19.6g
Macronutrient breakdown

Calorie Composition

250cal
28%Protein

17g

0%Carbs

0g

72%Fat

19.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Iron1.6mg
9%
Vitamin B122.1mcg
88%
Ingredients

Ingredient List

100% GROUND BEEF

Common questions

FAQ

How many calories are in 80% lean 20% fat ground beef chuck?

80% Lean 20% Fat Ground Beef Chuck contains 250 calories per 100 grams. Of these calories, 68 come from protein, 0 from carbohydrates, and 176 from fat.

Is 80% lean 20% fat ground beef chuck high in protein?

80% Lean 20% Fat Ground Beef Chuck provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 80% lean 20% fat ground beef chuck?

80% Lean 20% Fat Ground Beef Chuck is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in 80% lean 20% fat ground beef chuck?

80% Lean 20% Fat Ground Beef Chuck contains 1 ingredients. The full ingredient list is: 100% GROUND BEEF.

What food category does 80% lean 20% fat ground beef chuck belong to?

80% Lean 20% Fat Ground Beef Chuck is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Other Meats

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Nutrition Facts

Serving size 100g

Amount per serving

Calories250
% Daily Value*
Total Fat 19.6g25%
Saturated Fat 7.1g36%
Cholesterol 71mg24%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 17g34%
Iron 1.6mg9%
Vitamin B12 2.1mcg88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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