85% Lean 15% Fat Ground Beef Round

Nutrition facts and calorie information for 85% lean 15% fat ground beef round, per 100g serving.

Calories

214kcal

Protein

18.8g

Carbs

0g

Fat

15.2g
Macronutrient breakdown

Calorie Composition

214cal
35%Protein

18.8g

0%Carbs

0g

65%Fat

15.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Iron2.4mg
13%
Vitamin B122.1mcg
88%
Ingredients

Ingredient List

100% GROUND BEEF

Common questions

FAQ

How many calories are in 85% lean 15% fat ground beef round?

85% Lean 15% Fat Ground Beef Round contains 214 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 137 from fat.

Is 85% lean 15% fat ground beef round high in protein?

85% Lean 15% Fat Ground Beef Round provides 18.8g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in 85% lean 15% fat ground beef round?

85% Lean 15% Fat Ground Beef Round is a notable source of vitamin B12 (2.1mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in 85% lean 15% fat ground beef round?

85% Lean 15% Fat Ground Beef Round contains 1 ingredients. The full ingredient list is: 100% GROUND BEEF.

What food category does 85% lean 15% fat ground beef round belong to?

85% Lean 15% Fat Ground Beef Round is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Other Meats

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Nutrition Facts

Serving size 100g

Amount per serving

Calories214
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 5.4g27%
Cholesterol 67mg22%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 18.8g38%
Iron 2.4mg13%
Vitamin B12 2.1mcg88%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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