Prasek's Distributing, LLC Peppered Smoked Pork Tenderloin Peppered Smoked
14 cal
1% DV
P 28.6g
C 3.6g
F 0.9g
Other Meats·per 100g
93% Lean 7% Fat Lean Ground Beef
Nutrition facts and calorie information for 93% lean 7% fat lean ground beef, per 100g serving.
Calories
152kcal
Protein
20.5g
Carbs
0g
Fat
7.1g
Macronutrient breakdown
Calorie Composition
152cal
56%Protein
20.5g
0%Carbs
0g
44%Fat
7.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Iron2.4mg
13%
Vitamin B122.1mcg
88%
Ingredients
Ingredient List
100% GROUND BEEF
Common questions
FAQ
How many calories are in 93% lean 7% fat lean ground beef?
93% Lean 7% Fat Lean Ground Beef contains 152 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 64 from fat.
Is 93% lean 7% fat lean ground beef high in protein?
93% Lean 7% Fat Lean Ground Beef provides 20.5g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in 93% lean 7% fat lean ground beef?
93% Lean 7% Fat Lean Ground Beef is a notable source of vitamin B12 (2.1mcg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in 93% lean 7% fat lean ground beef?
93% Lean 7% Fat Lean Ground Beef contains 1 ingredients. The full ingredient list is: 100% GROUND BEEF.
What food category does 93% lean 7% fat lean ground beef belong to?
93% Lean 7% Fat Lean Ground Beef is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Other Meats
Similar Foods
Prasek's Distributing, LLC Peppered Smoked Pork Tenderloin Peppered Smoked
14 cal
1% DV
P 28.6g
C 3.6g
F 0.9g
Other Meats·per 100g
Wakefern Food Corporation Sausage Style Meatless Breakfast Patties Sausage Style
13 cal
1% DV
P 14.7g
C 12g
F 10.7g
Other Meats·per 100g
Wakefern Food Corporation Specialty Meatless Sausage Style Plant-based Breakfast Patties Meatless Sausage Style
13 cal
1% DV
P 14.7g
C 12g
F 10.7g
Other Meats·per 100g
Wakefern Food Corporation Specialty Meatless Sausage Style Plant-based Breakfast Patties Meatless Sausage Style
13 cal
1% DV
P 14.7g
C 12g
F 10.7g
Other Meats·per 100g
House Foods America Corporation House Foods Tofu Shirataki Spaghetti Shaped Noodle
9 cal
0% DV
P 0.9g
C 2.7g
F 0.4g
Other Meats·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories152
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 2.7g14%
Cholesterol 62mg21%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 20.5g41%
Iron 2.4mg13%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories152
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 2.7g14%
Cholesterol 62mg21%
Sodium 67mg3%
Total Carbohydrate 0g0%
Protein 20.5g41%
Iron 2.4mg13%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
