Raley's Dark Red Kidney Beans Dark Red
9 cal
0% DV
P 5.6g
C 16g
F 0g
Canned & Bottled Beans·per 100g
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style
Nutrition facts and calorie information for a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style by A Dozen Cousins LLC, per 1/2 cup serving.
Calories
69kcal
Protein
5.4g
Carbs
16.2g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
69cal
22%Protein
5.4g
65%Carbs
16.2g
13%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1.5mg
8%
Potassium319mg
7%
Serving size
Per Household Serving
Per 1/2 cup (130g):
Calories
90kcal
Protein
7g
Carbs
21.1g
Fat
2g
Ingredients
Ingredient List
WATER, KIDNEY BEANS, ONIONS, DRIED GREEN BELL PEPPERS, GARLIC, AVOCADO OIL, SEA SALT, SPICES.
Common questions
FAQ
How many calories are in a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style contains 69 calories per 100 grams. Of these calories, 22 come from protein, 65 from carbohydrates, and 14 from fat.
Is a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style high in protein?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style provides 5.4g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style contains 8 ingredients. The full ingredient list is: WATER, KIDNEY BEANS, ONIONS, DRIED GREEN BELL PEPPERS, GARLIC, AVOCADO OIL, SEA SALT, SPICES..
Who makes a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style is made by A Dozen Cousins LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does a dozen cousins llc louisiana style mild creole red beans slow simmered with bell pepper and spices louisiana style belong to?
A Dozen Cousins LLC Louisiana Style Mild Creole Red Beans Slow Simmered with Bell Pepper and Spices Louisiana Style is classified under Canned & Bottled Beans in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 369mg16%
Total Carbohydrate 16.2g6%
Dietary Fiber 7.7g28%
Total Sugars 0.8g
Protein 5.4g11%
Calcium 19mg1%
Iron 1.5mg8%
Potassium 319mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories69
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 369mg16%
Total Carbohydrate 16.2g6%
Dietary Fiber 7.7g28%
Total Sugars 0.8g
Protein 5.4g11%
Calcium 19mg1%
Iron 1.5mg8%
Potassium 319mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
