A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork

Nutrition facts and calorie information for a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork by A & R Packing Co., Inc., per 3 ONZ serving.

Calories

271kcal

Protein

22.4g

Carbs

0g

Fat

20g
Macronutrient breakdown

Calorie Composition

271cal
33%Protein

22.4g

0%Carbs

0g

67%Fat

20g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium71mg
5%
Iron1.7mg
9%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 3 ONZ (85g):

Calories

230kcal

Protein

19g

Carbs

0g

Fat

17g

Ingredients

Ingredient List

CURED WITH: WATER, SALT, SODIUM NITRITE.

Common questions

FAQ

How many calories are in a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork?

A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork contains 271 calories per 100 grams. Of these calories, 90 come from protein, 0 from carbohydrates, and 180 from fat.

Is a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork high in protein?

A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork provides 22.4g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.

What are the ingredients in a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork?

A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork contains 3 ingredients. The full ingredient list is: CURED WITH: WATER, SALT, SODIUM NITRITE..

Who makes a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork?

A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork is made by A & R Packing Co., Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does a & r packing co., inc. cook and serve smoked pork ham shanks smoked pork belong to?

A & R Packing Co., Inc. Cook and Serve Smoked Pork Ham Shanks Smoked Pork is classified under Other Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 ONZ (100g)

Amount per serving

Calories271
% Daily Value*
Total Fat 20g26%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 82mg27%
Sodium 1400mg61%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.4g45%
Calcium 71mg5%
Iron 1.7mg9%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive training app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.