Bumble Bee Foods, LLC Sea Clam Juice
0 cal
0% DV
P 6.7g
C 0g
F 0g
Canned Seafood·per 100g
A TASTE OF PORTUGAL Sardines Vegetable Oil
Nutrition facts and calorie information for a taste of portugal sardines vegetable oil by A TASTE OF PORTUGAL, per 1 CAN (DRAINED) serving.
Calories
214kcal
Protein
16.7g
Carbs
0g
Fat
16.7g
Macronutrient breakdown
Calorie Composition
214cal
31%Protein
16.7g
0%Carbs
0g
69%Fat
16.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium214mg
16%
Iron2.1mg
12%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 CAN (DRAINED) (84g):
Calories
180kcal
Protein
14g
Carbs
0g
Fat
14g
Ingredients
Ingredient List
SARDINES (FISH-MIN 70%), SOYA OIL AND SALT.
Common questions
FAQ
How many calories are in a taste of portugal sardines vegetable oil?
A TASTE OF PORTUGAL Sardines Vegetable Oil contains 214 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 150 from fat.
Is a taste of portugal sardines vegetable oil high in protein?
A TASTE OF PORTUGAL Sardines Vegetable Oil provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in a taste of portugal sardines vegetable oil?
A TASTE OF PORTUGAL Sardines Vegetable Oil is a notable source of calcium (214mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What are the ingredients in a taste of portugal sardines vegetable oil?
A TASTE OF PORTUGAL Sardines Vegetable Oil contains 2 ingredients. The full ingredient list is: SARDINES (FISH-MIN 70%), SOYA OIL AND SALT..
Who makes a taste of portugal sardines vegetable oil?
A TASTE OF PORTUGAL Sardines Vegetable Oil is made by A TASTE OF PORTUGAL. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does a taste of portugal sardines vegetable oil belong to?
A TASTE OF PORTUGAL Sardines Vegetable Oil is classified under Canned Seafood in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 CAN (DRAINED) (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 405mg18%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Calcium 214mg16%
Iron 2.1mg12%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 CAN (DRAINED) (100g)
Amount per serving
Calories214
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 405mg18%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Calcium 214mg16%
Iron 2.1mg12%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
