A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil

Nutrition facts and calorie information for a taste of portugal tuna fillets vegetable oil by A TASTE OF PORTUGAL, per 2.2 ONZ serving.

Calories

161kcal

Protein

22.6g

Carbs

0g

Fat

8.1g
Macronutrient breakdown

Calorie Composition

161cal
55%Protein

22.6g

0%Carbs

0g

45%Fat

8.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium32mg
2%
Iron1.2mg
7%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 2.2 ONZ (62g):

Calories

100kcal

Protein

14g

Carbs

0g

Fat

5g

Ingredients

Ingredient List

TUNA, SOYA OIL AND SALT

Common questions

FAQ

How many calories are in a taste of portugal tuna fillets vegetable oil?

A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil contains 161 calories per 100 grams. Of these calories, 90 come from protein, 0 from carbohydrates, and 73 from fat.

Is a taste of portugal tuna fillets vegetable oil high in protein?

A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil provides 22.6g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.

What are the ingredients in a taste of portugal tuna fillets vegetable oil?

A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil contains 2 ingredients. The full ingredient list is: TUNA, SOYA OIL AND SALT.

Who makes a taste of portugal tuna fillets vegetable oil?

A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil is made by A TASTE OF PORTUGAL. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does a taste of portugal tuna fillets vegetable oil belong to?

A TASTE OF PORTUGAL Tuna Fillets Vegetable Oil is classified under Canned Tuna in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 2.2 ONZ (100g)

Amount per serving

Calories161
% Daily Value*
Total Fat 8.1g10%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 403mg18%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.6g45%
Calcium 32mg2%
Iron 1.2mg7%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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