A Zerega's Sons Inc Columbia Kluski Noodle

Nutrition facts and calorie information for a zerega's sons inc columbia kluski noodle by A Zerega's Sons Inc, per 56 g serving.

Calories

375kcal

Protein

14.3g

Carbs

69.6g

Fat

4.5g
Macronutrient breakdown

Calorie Composition

375cal
15%Protein

14.3g

74%Carbs

69.6g

11%Fat

4.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron17.9mg
99%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 56 g (56g):

Calories

210kcal

Protein

8g

Carbs

39g

Fat

2.5g

Ingredients

Ingredient List

DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.

Common questions

FAQ

How many calories are in a zerega's sons inc columbia kluski noodle?

A Zerega's Sons Inc Columbia Kluski Noodle contains 375 calories per 100 grams. Of these calories, 57 come from protein, 278 from carbohydrates, and 41 from fat.

Is a zerega's sons inc columbia kluski noodle high in protein?

A Zerega's Sons Inc Columbia Kluski Noodle provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in a zerega's sons inc columbia kluski noodle?

A Zerega's Sons Inc Columbia Kluski Noodle is a notable source of iron (17.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in a zerega's sons inc columbia kluski noodle?

A Zerega's Sons Inc Columbia Kluski Noodle contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in a zerega's sons inc columbia kluski noodle?

A Zerega's Sons Inc Columbia Kluski Noodle contains 4 ingredients. The full ingredient list is: DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE) THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID..

Who makes a zerega's sons inc columbia kluski noodle?

A Zerega's Sons Inc Columbia Kluski Noodle is made by A Zerega's Sons Inc. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does a zerega's sons inc columbia kluski noodle belong to?

A Zerega's Sons Inc Columbia Kluski Noodle is classified under Pasta/Noodles in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 56 g (100g)

Amount per serving

Calories375
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 118mg39%
Sodium 18mg1%
Total Carbohydrate 69.6g25%
Dietary Fiber 3.6g13%
Total Sugars 3.6g
Protein 14.3g29%
Calcium 0mg0%
Iron 17.9mg99%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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